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Biggest Losers Couples; begins 1/6/09
Topic Started: Thursday Jan 1 2009, 02:02 PM (52,418 Views)
Erica
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I can't figure Joelle out.
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karibelle
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That looks interesting.
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karibelle
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I was wondering when they were going to start getting tangled.
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Erica
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I had a student tangle a skein of yarn yesterday. It took me three hours to undo it. You need to keep it under control as you go.
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karibelle
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The blue team doesn't need a 2 pound advantage this week. Did Ali just run?
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karibelle
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Product placement time.
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Erica
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I do cheerios. Since the plain ones are a little less in sugar but not as tasty, I make my bowl half and half with the honey nut. You taste the honey nut but with less sugar.
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karibelle
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I love Cheerios, but my trainer says I can only eat Total. :)
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Erica
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I'm thinking Amber is going to have a big loss this week. It's like she's starting all over.
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Erica
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I basically eat what I want but in moderation. Today I had ravioli for lunch. I had a salad, ravioli (4), and a fruit. My blood sugar when I got home was a very healthy 87. I made sure I walked and ran the stairs since I was having such a carb heavy food.
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karibelle
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Which one's Amber? Is she purple?
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karibelle
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I can start eating like that when I get into maintenance, at least I assume so.
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Erica
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Wonder who they all turn against. My bet is Joelle.
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karibelle
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Maybe Joelle has undiagnosed ADHD.
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Penguin
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That gal is so spacey!! WOW!
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Erica
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My philosophy is that you need to eat the foods you like or else you won't stick to the diet. I do eat healthier choices but if I want some chocolate I have sugar free pudding or a hershey kiss or two--that's it. I avoid trigger foods.
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Erica
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Stop the crying!
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Penguin
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is that really a good idea??
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karibelle
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I like that philosophy, Erica. Way to go Shannon. I hope you didn't pull out your back.
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Penguin
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i would rather see her crying and work thru the tears then see Joelle walking around like a lost puppy dog... waiting for Bob to say something ...
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karibelle
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I'd rather her crying than Tara puking.
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Erica
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We haven't had our puke quota this week.

If you are asking me if the chocolate and such is a good idea, I know that with me, if I don't satisfy the urge, it becomes an obsession and then I go overboard. Better to do it in a controlled way and move on.
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karibelle
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I can have sugar free pudding, sugar free popsicles and natural peanut butter on rice cakes.
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Penguin
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When I mentioned "good idea" i was referring to carrying buddy on her back... YOIKES :(
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Erica
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I knew she would have a big loss.
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